Nutrition

Heckers & Ceresota 100% Whole Wheat Flour   Heckers & Ceresota Unbleached All-Purpose Flour Nutrition Facts Kosher Certification: Serving Size: 1/4 cup 30 g Amount per Serving Calories 100 Calories from Fat 0 % Daily Value * Total Fat 0.5g 1%     Saturated Fat  0g 0% Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 21g 7%     Dietary Fiber  3g 12%     Sugars  0g Protein 4g 8% Iron 4% Est. Percent of Calories from: Fat 4.5%     Carbs 84.0% Protein 16.0% Allergen Information: Contains Wheat   Nutrition Facts Kosher Certification: Serving Size: 1/4 cup 30 g Amount per Serving Calories 100 Calories from Fat 0 % Daily Value * Total Fat 0g 0%     Saturated Fat  0g 0% Cholesterol 0mg 0% Sodium 0mg 0% Potassium 35mg 1% Total Carbohydrate 22g 7%     Dietary Fiber  <1g 4%     Sugars  <1g Protein 3g 6% Iron 6% Thiamin (B1) 10% Riboflavin (B2) 6% Niacin (B3) 8% Folic Acid (Folate) 10% Est. Percent of Calories from: Fat 0.0%     Carbs 88.0% Protein 12.0% Allergen Information: Contains Wheat